Pages


Click Here


Saturday, October 6, 2012

Nopalea - Wellness From Sonoran Bloom and the Nopal Cactus Fruit!

Nopalea - Wellness From Sonoran Bloom and the Nopal Cactus Fruit!


Most of us know Nopalea or the Nopal Cactus by its coarse name, prickly pear. It is a very popular cactus plant. It has been exported to many parts of the world and you'll find it in most cactus gardens. Its scientific name is Opuntia Streptacantha and is a species of cactus native to the Sonoran Desert region of the U.S. And Mexico. The inhabitants of Mexico and the Southwest United States have used both the Nopal bloom and the pad for food and healing. Yet, this extremely nutritious food has never been plan of as food by most of us. Yet, it remains a fact that it is extremely nutritious and contains unique phytonutrients. I find the extra antioxidant known as betalains to be especially interesting.

Nopalea - Wellness From Sonoran Bloom and the Nopal Cactus Fruit!

Nopalea - Wellness From Sonoran Bloom and the Nopal Cactus Fruit!

Nopalea - Wellness From Sonoran Bloom and the Nopal Cactus Fruit!


Nopalea - Wellness From Sonoran Bloom and the Nopal Cactus Fruit!



Nopalea - Wellness From Sonoran Bloom and the Nopal Cactus Fruit!

Betalains appear to be especially useful in promoting health all the way down to the cellular level. Betalains have the potential to help fight off toxic invaders that can generate illnesses, especially those connected with inflammation which can put us at risk for continuing disease.

The Nopal cactus has been called a "superfruit," because it contains this rare class of betalain antioxidants that are extremely potent, and the Nopal cactus fruit contains one of the highest concentrations of betalains found in all of nature.

More than 100 studies show the power of betalain antioxidants, and how useful they are in protecting against an unseen war of environmental toxins. Betalains are the pigments that give the Nopal cactus fruit its vibrant pink color. But that's just the beginning. They're also natural antioxidants -- and they're only found in a few of the world's plants.

The Nopal fruit isn't just included in this small group of extra plants, it in fact leads the group by containing one of the highest amounts of betalains in all of nature.

When betalains are ingested into our system, they begin to restore vitality on a cellular level. By helping the body cut the toxins surrounding our cells and enabling valuable nutrients to reach each cell, the betalains found in the Nopal fig can cut the inflammation in the body that leads to disease.

Scientific research shows that betalains help to:
* Reduces the risk of blood clots-betalains safe the thin lining of your blood vessels; this helps cut the inflammation that makes your blood sticky and leads to clots.
* Reduces bad cholesterol-betalains strongly cut oxidized Ldl cholesterol.
* Protects cells from toxins-betalains safe many types of cells, especially brain cells, from toxins known to trigger tumors.
* Protects your liver-betalains supply valuable protection from toxins that directly influence your liver.

A new nopal wellness drink that is made from the nopal cactus fruit provides an easy way to fetch the benefits of the betalain antioxidants. Many of the benefits are not immediately observable, but I have been using the product for about a month and consideration my joints are pain free. I'd sort of forgotten how this feels, but it's a great feeling.

References:

"Antioxidant betalains from cactus pear (Opuntia ficus-indica) inhibit endothelial Icam-1 expression." C Gentile, L Tesoriere, M Allegra, M A Livrea, P D'Alessio Dipartimento Farmacochimico, Tossicologico e Biologico, Università di Palermo, Italy.

Allegra M, Tesoriere L, Livrea Ma. Free Radic Res. 2007 Mar;41(3):335-41.

Lee Mh, Kim Jy, Yoon Jh, Lim Hj, Kim Th, Jin C, Kwak Wj, Han Ck, Ryu Jh. Phytother Res. 2006 Sep;20(9):742-7.

Galati Em, Mondello Mr, Lauriano Er, Taviano Mf, Galluzzo M, Miceli N. Phytother Res. 2005 Sep;19(9):796-800. 3 - Lee Mh, Kim Jy, Yoon Jh, Lim Hj, Kim Th, Jin C, Kwak Wj, Han Ck, Ryu Jh. Phytother Res. 2006 Sep;20(9):742-7.

Nopalea - Wellness From Sonoran Bloom and the Nopal Cactus Fruit!

Jesus of Nazareth

Thursday, October 4, 2012

Post bloom Tulip Care - Pruning Your Flowers After They Bloom

Post bloom Tulip Care - Pruning Your Flowers After They Bloom


What tulip care should you use to assert your tulip orchad after tulip petals droop and wilt? The tulip blossoming duration is gorgeous - and swift. Your orchad may show blossoms in early, mid or late Spring, from early April to late early June. Most tulip flowers bloom for about two weeks before the petals curl up and wither.

Post bloom Tulip Care - Pruning Your Flowers After They Bloom

Post bloom Tulip Care - Pruning Your Flowers After They Bloom

Post bloom Tulip Care - Pruning Your Flowers After They Bloom


Post bloom Tulip Care - Pruning Your Flowers After They Bloom



Post bloom Tulip Care - Pruning Your Flowers After They Bloom

Tulip bulbs are time absorbing to plant and nurture. Some exotic bulbs are costly. However, tulips can bloom again next year, if you assert them correctly. You can save extra money in the fall, as well as the time and attempt to replant a new tulip garden. If you want to regrow your tulips, the best gardening custom is to "deadhead" those wilted tulip flowers. Why is this important?

When the tulip petals fall from the flower, a seed pod is left on the stem. The tulip plant will continue to feed the seed pod by extracting nutrients from the soil. Since the flower won't bloom again, the seed pod robs the tulip bulb of the energy it needs to regenerate. When the pod is removed, the plant draws energy from the environment and stores it in the tulip bulb. So, if you take off the seed pod, you give the tulip bulb the opportunity to renew itself.

Deadheading a tulip flower is easy to do. Naturally take a pair of orchad shears and snip off the seed pod about one inch below the seed pod on the tulip plant. Once you have removed the flower from the plant, leave the rest of the vegetation alone. Allow the plant dry up and turn brown naturally. Don't even water the plant. After the leaves turn yellow or brown, prune the vegetation down to the dirt.

If you keep the tulip bulbs underground, they will remain dormant until the fall months. In July, you can dig up the bulbs, shave their roots, and allow them to dry. Place the bulbs in a plastic bag and freeze them until fall planting season. Allow the tulip bulbs to warm up to room temperature and then replant them.

Despite the best care, tulip bulbs do not all the time grow back again the following year. Many bulbs will re-flower for one-to-two years. However, the tulips will be smaller and have less vibrant colors. Make sure to replenish your garden. Purchase and plant more bulbs in the fall, at a density of five bulbs for every quadrilateral foot of orchad space.

Get the best prices on tulip bulbs by pre-ordering them in late spring and summer when nurseries offer a sale on bulbs. If you want a specific tulip species, you will receive a great opportunity of getting it, if you pre-order. Many on-line orchad centers warrant your order and hold your shipment until the planting season in September. If you wait to order your bulbs in the fall months, you may pay more and the flowers you want may not be available.

Practice good tulip care. Prune and deadhead your tulip plants at the right time. You can get a jump start on next year's garden.

Post bloom Tulip Care - Pruning Your Flowers After They Bloom

bloom energy ticker